Virgin Active | Two Minute Hangouts | EP 1: The Unexpected

Two Minute Hangouts | EP 1: The Unexpected | Yoga with Head Coach Kate Pippos

by Jamie Kennedy on Tuesday 20 August 2019

Hang out with Kate Pippos, Head Coach of Yoga at Virgin Active, as she shares her yoga story and why we’re lucky to have her leading the yoga program here at Virgin Active.👇

(don't see the video to click Play below? Click here to view on YouTube)

Interested to learn more about our Yoga program? Click here!

The Six Principles of Reformer Pilates

11 February 2020

Here we break down the six essential principles that make up Reformer Pilates and how you can utilise them to deepen this holistic, healing practice.

Learn How to De-stress with this Amazing Yoga Breathing Technique

27 November 2019

A great way to practice ‘release’ is through breath work, or what yogis like to call, pranayama.

Learning to Accept Yourself Through Yoga

27 August 2019

How many times this week have you started a thought with, “I’ll be better when…”? I’ll be better when I lose weight, when I… the list goes on. It simply doesn’t feel good and there is a way to change it.

Not a Virgin Active Member?

Book in for a free guided tour. We'll show you all the facilities and answer any questions you may have. No obligation. Just lots of smiles. We'll call you to book your visit at a convenient time.

Book a Tour

Subscribe to COACH

Enter your email address and get our latest fitness tips and news straight to your inbox.

Recent Articles

29 April 2020

Move

4 Ways To Exercise With Kids During Lockdown

Being isolated at home (with kids) doesn’t mean you can’t exercise. It’s vital to stay active. We explore some fun ways to exercise with your kids.

21 May 2020

Connect

The Best Apps To Keep You Connected

Staying connected, even virtually, is an important part of social distancing. Here are the best apps to keep you connected with loved ones.

28 May 2020

Nourish

Signs You're Iron Deficient And What To Do

Iron deficiency is common in Australia. Do you know the signs you might be iron deficient? Learn what to look for and how to eat more iron-rich foods now.

22 April 2020

Unwind

7 Ways to Spend Your Weekends In Lockdown

Struggling to separate work days and weekends during Covid-19 restrictions? Check out these 7 ways to treat your weekends as weekends during this lockdown.

COACH

Two Minute Hangouts | EP 1: The Unexpected | Yoga with Head Coach Kate Pippos

Hang out with Kate Pippos, Head Coach of Yoga at Virgin Active, as she shares her yoga story and why we’re lucky to have her leading the yoga program here at Virgin Active.👇

Related Articles

The Six Principles of Reformer Pilates

Learn How to De-stress with this Amazing Yoga Breathing Technique

Learning to Accept Yourself Through Yoga

Not a Virgin Active Member?

Subscribe to COACH

Recent Articles

Move

4 Ways To Exercise With Kids During Lockdown

Connect

The Best Apps To Keep You Connected

Nourish

Signs You're Iron Deficient And What To Do

Unwind

7 Ways to Spend Your Weekends In Lockdown

Not a Virgin Active Member?