If variety is the spice of life, it
might be time to sprinkle a little seasoning on your workout to keep things interesting.
Doing the same thing over and over can make us feel like we’re in a bit of a
rut, but changing your approach to working out can be the simple reset you
are creatures of habit, but a tired daily routine can cause us to feel like
we’ve hit a snag. When it comes to working out and keeping healthy, things can
become a little stale if we don’t shake them up. We want convenience and
consistency, but still want to feel challenged and importantly, continue to see
Lose the Burnout and Boredom
to the same routine day in and day out can lead to burnout and boredom – you
might even feel like giving up altogether because it’s just not motivating
enough anymore. That’s why it’s important to find some variety in your exercise
routine; whether it’s weights one day, cardio another and a yoga class the
next, this variety can help change how you feel about your workout, so that you
look forward to it, rather than dread it. Keeping things fresh is not just
about the physical side of exercising, but also the mental side too.
Change Up Your Routine
comes in spades at Virgin Active. We understand that everyone has a preferred
way to workout, so we cater to all different styles. Whichever way you choose
to sweat, we’ve got you covered with:
- Reformer Pilates
- HIIT (we like to call it Grid)
- Traditional group exercise classes
- And many more
Learn from Fitness Experts
Active classes are taught by some of the best trainers
in their field, perfect for giving you the confidence to switch up your workout
under the guidance of friendly, knowledgeable professionals. Why not sign up and get started with your first class today?
Enjoy More Exercise Choices
When you walk into one of
our gyms, you can expect a whole lot more choice than what you might be used to
at a regular gym or boutique studio. Virgin Active has so many options to keep
you motivated, and there’s nothing like choice to combat boredom! Plus we offer Online Workouts to keep you fit wherever you choose to work out.
Convenience is Key
Back to routine for a
minute, not all tried and tested methods need to be replaced – sometimes not having
to think about the nitty-gritty can be the trick to make working out that
little bit easier. Having a Virgin Active membership means everything you need
is under the one roof. That’s less to think about, such as knowing when classes
start, how long your commute will take, where the exercise studios are located
and who your trainer is. It’s just another way to curb your boredom so you can
focus on enjoying a great, varied workout.
So go on, book your tour today.