Make inner gains your goal

Get a mood-boosting 6 weeks for free when you join for a year. Enjoy unlimited club and class access included in your membership.

Sometimes the best change goes unseen

Elevate all you love in life with experiences designed to get your body, mind and soul humming.


The floor is yours. Do your thing in our spacious gym floors decked out with the latest equipment, in dedicated zones that cater for every type of gym workout.

Reformer Pilates

Work your body, feel the flow. Expertly designed feel-good sequences.

Coming soon, Social wellness club at Bondi Junction.

Sound Bath

Take a journey into sound healing with Sound Bath.


Whether you’re pushing for power or just want to party, we've got you covered.

Rest and recover

We're as big on winding down as we are on working out. Elevate your wellness journey and nurture your body, mind, and soul in our rest & recovery spaces.

All this, 

one membership.


Nurture the body, mind and soul. Dedicated studios, 3 styles, Yoga for every body.


Immersive studios, arena lighting, it's just you and the bag.


Come on in, the water’s divine. Immerse yourself in one of our luxe 25m heated pools for a few laps, pump it in an Aqua Aerobics class, or just chill in a hydrotherapy spa.

Grid Training

Where team spirit takes you higher. A whole new take on high intensity interval training.

Book your club tour. Get a feel for what we’re all about.


Workout when it works for you

Get unlimited access to our growing catalogue of workouts, from the fundamentals to advanced levels. Free for every member.


Choose a plan that works for you

Explore our new range of flexible memberships with $0 joining fee.

mask image

The Long Termer

This one's the real deal.

tick icon

Unlimited club and class access

tick icon

12 month minimum commitment

mask image

The Goal Getter

This one’s for those with a goal in mind.

tick icon

Unlimited club and class access

tick icon

12 week minimum commitment


Get a Coach in your corner

Our Personal Trainers get that every body is different. That's why they'll work with you to create a program with personalised solutions tailored to your unique goals.

We'd love to show you around

Let’s set up a time for you to pop in and get a feel for what we’re all about.
Please select a club

By booking a free tour, you are also agreeing to our Privacy Policy and opting in to receive marketing communication. You can opt out at any time.

Kauai at Norwest

Fuel your workout with the right food. Kauai brings you nutritious meals, snacks, and drinks to fuel your best workout and day. It's all about bringing people food that’s simple, seasonal & sourced for sustainability.

Inspo from our blog


3 min read

Try our new Boxing Foundations class


3 min read

Healthy lunch prep hacks


3 min read

5 ways to improve your posture