Norwest

Yoga is for those who like to move their bodies and calm their minds. With classes ranging from dynamic and athletic to calm and peaceful, there are plenty of ways to find your place.

If you love music and enjoy the burn of an intense workout, our Cycle classes are right for you. Ride, climb and sprint your way into building more speed, stamina and power than you thought possible.

Reformer Pilates is about more than just solid abs. It’s about solid foundations. Move through sequences inspired by the principals of Joseph Pilates, with a modern twist. Whether you’re looking to sculpt, sweat, or flow we offer 3 unique class styles designed to leave your body and mind harmoniously humming.

Grid is a high-intensity blend of running, pushing, pulling, lunging, strength-based work and functional training. Each class is designed to help you get stronger, build stamina and work up a sweat.

Barre incorporates dance, fitness, Pilates and ballet techniques expertly sequenced together in a high energy, but low impact way, which suits all experience levels. Not only will you sculpt all target areas, you will learn to move fluidly to music creating a balance and flow that you’ll never want to end.

Have a dip in our 25-metre pool, chill out in our heated health spa, and totally relax in our saunas to help reduce any muscle tension.

If you’re a gym person, welcome home. Our gym features world-class equipment split into strength, cardio and functional training zones so you can do your thing at the highest level.