What is 31 days of Yoga?
31 days of yoga is the intention to practice yoga at least 5 times per week. We want you to be the happiest, healthiest and most balanced you can be in body, mind and spirit. Consistent practice is the key and 31 days of yoga is going to take you there. All levels of yoga welcome.
Come along to our info sessions and connect with our Yoga Coach, Kate.
Thursday July 19, 545pm @ the Yoga Studio
Monday July 23 @ 650pm V Café
Tuesday July 24 @ 5pm V Café
Published on Wednesday 11 July 2018