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Virgin Active
Frenchs Forest

16 Rodborough Road, Frenchs Forest, NSW 2086
(02) 9975 8600

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WHY DO YOGA?

•All-round fitness
•Weight loss
•Stress relief
•Inner peace
•Improved immunity
•Living with greater awareness
•Better relationships
•Increased energy
•Better flexibility & posture
•Better intuition

We think Yoga is for EVERY Body, so we’ve made things simple. We have grouped yoga classes into 3 categories: Strength, Align & Calm. If you are unsure which class would suit you, ask reception to have our Yoga Coach call you to discuss what’s the best option for you.
or email terri.montgomery@virginactive.com.au

Published on Wednesday 23 May 2018

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