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Boxing

Duration

45mins

Calories Burnt

Up to 600

Skill Level

All levels welcome

Float like a butterfly, sting like a bee

It’s between you and the bag with Boxing from Virgin Active. Distance yourself from the daily grind with a completely immersive workout that strengthens bodies, builds discipline and shapes minds. We’ve considered everything – from ozone-cleaned leather gloves to a personal light on your boxing bag - for a no-holds-barred experience that leaves your limits behind

Why is it good for me?

With power punching combinations, bodyweight conditioning, thumping tunes and boxing arena lighting, you will be immersed into a wholly new boxing environment

What will I do?

Find your Focus with our new boxing program that will improve fitness levels, speed, agility and coordination. Achieve all-over body strength, and while you're at it, shape and sharpen your mind

What should I bring?

Bring a water bottle, your wraps and a sweat towel. Forget your wraps? Purchase a pair at reception

Offered at

Barangaroo
Bligh St
Collins St

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