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Cycle - Spirit

Duration

45mins

Calories Burnt

Up to 600

Skill Level

All levels welcome

Not just cycle, but a class for the mind, body and spirit

Forget the metrics. The new Cycle - Spirit class from Virgin Active is the cycle experience that revolves around you. With custom designed bikes, fit for dancing on as much as they are for riding, shoes ready on arrival, and fresh daily beats - every element of our new cycle program works together to make this class a revolution in training. It’s a total body workout for the mind, body and Spirit

Why is it good for me?

Rock star trainers inspire you to keep to the beat and hold your attention with uplifting playlists and pep-talks, you won’t even notice you’re working out. And with purposeful moments of freestyle in each class allowing you to escape the real world, it’s the cardio and conditioning total body revolution for the mind, body and soul

What will I do?

Cycle - Spirit will change the way you look at the cycle studio forever. Carefully curated playlists, choreographed lighting and motivational coaching will not only change your body, but your mindset

What should I bring?

All you need is comfortable workout gear, a drink bottle and a sweat towel

Offered at

Bondi Junction
Barangaroo
Bligh St
Margaret St (Wynyard)

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Unfortunately this class is not yet available near you - but check back regularly as we're constantly reviewing the class timetables of our individual clubs.

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