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Our boxing classes are designed to work your entire body, build cardiovascular fitness, muscular endurance and improve coordination. With boxing and kickboxing variations available across our clubs, you'll get to experience the energy and intensity of a real fight...without being hit of course. No previous experience is required. Gloves provided, and inners available for purchase in club.

Our Boxing Classes

Boxing (Barangaroo and Bligh Street)

It’s between you and the bag with Boxing from Virgin Active. Distance yourself from the daily grind with a completely immersive workout that strengthens bodies, builds discipline and shapes minds. We’ve considered everything – from ozone-cleaned leather gloves to a personal light on your boxing bag - for a no-holds-barred experience that leaves your limits behind.

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Our Impact Boxing class is the perfect combo of technique, intensity, calorie burn and stress relief. Not only will it provide a great fitness routine but also offers a controlled and safe environment to learn the basics of boxing regardless of gender, fitness or boxing ability.

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IMPACT Kickboxing

Experience the energy and intensity of a real fight, without being hit of course. Impact - Kickboxing is the fight training program you've been waiting for. Take to the bag with gusto in this class that focuses on interval style workouts in a punch and kick mania. 

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