Before you start a fitness program, it's important to know more about your current fitness levels. Virgin Active offers AIA Vitality Fitness Assessments to both members and non-members.
Banish your winter blues and join us for 31 Days of Yoga.
New toys for Monday nite #boxing. #virginactivepittst • • • • • #fitfam #instafit #instagym #muscle #bodybuilding #fitnessmovitation #fitnessjourney #boxingtraining #asthetics #...
“Find a job you love and never work a day in your life” I do something I love everyday and it doesn’t feel like I work at all! I’m lucky I have an amazing group of like minded peop...
Preparations are underway for the next few days of training at @virginactiveaustralia ! In order to get the most out of my training, I have to remain organised. Today is a rest day...
Big shout to my amazing crew for coming through and trying out my focus boxing class last night at @virginactivebarangaroo 🙌🏽 . . It was an absolute delight to have you there! T...
I'm a trickster ... nah I just like trying new things, makes it fun right? What kind of fun things are you doing this weekend? Help give a gal some ideas and comment below... #thef...
Time to tackle the things I'm not very good at.. front squats! Besides it choking me the first 2 sets because I struggled to keep my arms up and lats tight, it was enjoyable by the...
Post practice fun @samuelhann not bad • #virginactiveaustralia #virginactivepittst #yoga #handbalancing #handstand #lululemonausnz
Training or not when on holidays? I feel good just doing a 30’ full body every 2nd day! Considering I’ll be walking a lot!! Doesn’t take much of you and keeps your fitness on track...