Before you start a fitness program, it's important to know more about your current fitness levels. Virgin Active offers AIA Vitality Fitness Assessments to both members and non-members.
This September, we’re inviting you to experience Yoga your way.
#danceworkout #groove #groovedance #virginactive #virginactiveaustralia
Bit of #boxing with the pitt street sales & reception staff, pleasure to run you legends through some stuff. well done! #instafit #instagym #muscle #bodybuilding #fitnessmovita...
#tricep Tuesday hit today hard • • • • • • • • #instafit #instagym #muscle #bodybuilding #fitnessmovitation #strong #fitnessjourney #brandambassador #asthetics #gym #fitness #phy...
Jo getting better and better at his overhead press! His mobility wouldn’t allow him to do this a few months ago! Now with some hard work and focus on release through his chest, sho...
End of my chest workout, playing with some variation of pushups!! Not easy at all!!;) #fitlife #shredded #gymlife #noexcuses #lift #gymrat #fitspiration #seeaustralia #fitnessjour...
Front squat step by step courtesy of @thefit.pursuit - . . SWIPE for a front squat through the rep! here is how it goes from start to finish. . They say your front squat should b...
The Virgin Active Crew rowing through the 150km mark to raise funds for R U OK #virginactiveaustralia #ruokday
New Chick on the block #virginactive #boxing #class #virginactiveaustralia