Let's move together

Sprint™

Sessions per week

87+

classes across all locations

We are going to ride it like we stole it

Sprint™ is a quick and intense style of training that returns rapid results with minimal joint impact. In just 30-minutes, you'll challenge your physical and mental limits. You'll push through bursts of intensity working, then prepare for the next effort during short periods of rest.

What are the benefits?

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Build lean muscle

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Minimise joint impact

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Burn calories

Class level

All levels welcome

Duration

45

mins

In-club experience

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