Let's move together

Combat

Sessions per week

49+

classes across all locations

A combat experience like never before

Learn the art and feel the adrenaline in our combat class. Our expert coaches will teach you technique and take you through rounds of combinations and conditioning to get your heart pumping. Supercharged with music, this class will leave you feeling accomplished and energised.

What are the benefits?

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Improve your endurance

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Increase your speed and coordination

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Boost your energy and vitality for longevity

Class level

All levels welcome

In-club experience

Classes include

Boxing

Duration

45

mins

Our Boxing class is the perfect combo of technique, intensity, calorie burn and stress relief. Not only will it provide a great fitness routine, but it also offers a controlled and safe environment to learn the basics of boxing regardless of fitness or boxing ability.

Kickboxing

Duration

45

mins

Experience the energy and intensity of a real fight, without being hit, of course. Kickboxing is the fight training program you've been waiting for. Take to the bag with gusto in this class that focuses on interval style workouts in a punch and kick mania.

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