Boxing like you've never experienced before
Learn the art and feel the adrenaline in our boxing class. Our expert coaches will teach you technique and take you through rounds of combinations and conditioning to get your heart pumping. Supercharged with music, this class will leave you feeling accomplished and energised.
What are the benefits?
Improve your endurance
Increase your speed and coordination
Boost your energy and vitality for longevity
Class level
All levels welcome
Classes include
Boxing
Duration
45
mins
Our Boxing class is the perfect combo of technique, intensity, calorie burn and stress relief. Not only will it provide a great fitness routine, but it also offers a controlled and safe environment to learn the basics of boxing regardless of fitness or boxing ability.
Kickboxing
Duration
45
mins
Experience the energy and intensity of a real fight, without being hit, of course. Kickboxing is the fight training program you've been waiting for. Take to the bag with gusto in this class that focuses on interval style workouts in a punch and kick mania.
