Preparations are underway for the next few days of training at @virginactiveaustralia ! In order to get the most out of my training, I have to remain organised. Today is a rest day...

Big shout to my amazing crew for coming through and trying out my focus boxing class last night at @virginactivebarangaroo 🙌🏽 . . It was an absolute delight to have you there! T...

I'm a trickster ... nah I just like trying new things, makes it fun right? What kind of fun things are you doing this weekend? Help give a gal some ideas and comment below... #thef...

Time to tackle the things I'm not very good at.. front squats! Besides it choking me the first 2 sets because I struggled to keep my arms up and lats tight, it was enjoyable by the...

Post practice fun @samuelhann not bad • #virginactiveaustralia #virginactivepittst #yoga #handbalancing #handstand #lululemonausnz

Training or not when on holidays? I feel good just doing a 30’ full body every 2nd day! Considering I’ll be walking a lot!! Doesn’t take much of you and keeps your fitness on track...

Today I feel like I gained a part of my soul back. I had an awesome training and strength testing session with @ray who helped me really understand what I'm capable of. Then I went...

Leaving your training until the last 2 months before your race feels like the adult equivalent to procrastinating an assignment - oops 😅 . . Ft. The man behind the torture: @aseal...