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Virgin Active
Frenchs Forest

16 Rodborough Road, Frenchs Forest NSW 2086
(02) 9975 8600

Intensify your workout

The Grid

It’s here to push, pull, squat, lunge, bend, and twist you. The Grid is here to make you move the way you were meant to.

Each one of our classes - Grid Active, Grid Lean, Grid Strong, and Grid Fit - is based around flexibility and motion, and is designed to get the best out of you. We’ll teach you to move, the tough way.

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