Up to 200
Suitable for all levels, especially beginners, the injured, expectant mothers or our more mature member
A gentle low intensity workout suitable for beginners, returning from injury, pregnant or our more mature member
A gentle low intensity workout perfect for our more mature member
A gentle cardio and strength workout to boost fitness, stamina, muscle tone and flexibility
Your Virgin Active Health Club will provide the necessary equipment. All you need is comfortable workout clothes, supportive shoes, a drink bottle and a sweat towel
Unfortunately this class is not yet available near you - but check back regularly as we're constantly reviewing the class timetables of our individual clubs.