Be fitter, be stronger, be leaner - be better!
The Grid will push you. It will pull and squat you. It`ll lunge, bend and twist you. To move you the way you were meant to. Do as many reps as possible and shock your body in Grid Fit. Constant change ups keep your wits sharp and your stamina stretched. We`ll get the best out of you and teach you to move, the tough way.