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Bottoms Up

Duration

45 minutes

Calories Burnt

Up to 550

Skill Level

All “booty’s” welcome, options will be given to tailor this class for your fitness level!

Luscious Legs.  Booty like Beyoncé!

Fancy a booty like Beyoncé? Our 45 minute circuit will give your derriere the best burn so you’re left feeling bootylicious!

Why is it good for me?

This specialised circuit will shape and tone the muscles of your butt, legs and core. Giving Beyoncé a run for her money!

What will I do?

Your Bottom’s up instructor will take you through a 6 station circuit of butt toning exercises. You will then work your way through these stations as well as spending time in the centre of the studio where you will be taken through additional bootilious exercises to ensure you leave feeling fabulous!

What should I bring?

Your Virgin Active Health Club will provide the necessary equipment. All you need is comfortable workout clothes, supportive shoes, a drink bottle and a sweat towel

Offered at

Moore Park
Bourke St
Norwest
Collins St

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