GROUP EX TIMETABLE

 

Time	Boxing Studio	Climbing Wall	Cycle Studio	Gym Floor	Kinesis	Mind Body 1	Mind Body 2	Powerplate	Studio 1	Studio 2
6:15 AM								P P Strength 30mins
6:30 AM							Pilates Reformer 45mins
6:45 AM			Cycle 45mins		Kinesis Sport 30mins				U-Bound 30mins
7:00 AM						Hot Yoga 60mins
7:15 AM							Reformer Express 30mins			V-Circuit 45mins
7:30 AM	Ki-Max 45mins	Climb Wall Induction 30mins	Cycle 30mins
7:45 AM
8:00 AM
8:15 AM									V-Bounce 30mins
8:30 AM
8:45 AM
9:00 AM
9:15 AM
9:30 AM
9:45 AM
10:00 AM
10:15 AM
10:30 AM
10:45 AM
11:00 AM
11:15 AM
11:30 AM							Pilates Reformer 45mins	P P Cardio 30mins
11:45 AM									U-Bound 30mins
12:00 PM		Climb Wall Induction 30mins	Cycle 45mins					P P Strength 30mins		V-Circuit 45mins
12:15 PM					Kinesis Shape 30mins	Hot Yoga 45mins	Beginner Reformer 45mins
12:30 PM				V-Tread					U-Bound 30mins
12:45 PM
1:00 PM						Pilates 45mins		P P Beginner 30mins	V-Kick 45mins	Body Pump 45mins
1:15 PM
1:30 PM								P P Cardio 30mins
1:45 PM
2:00 PM
2:15 PM
2:30 PM
2:45 PM
3:00 PM
3:15 PM
3:30 PM
3:45 PM
4:00 PM
4:15 PM
4:30 PM
4:45 PM
5:00 PM
5:15 PM									Pilates 45mins
5:30 PM		Climb Wall Induction 30mins	Cycle 45mins			Hot Yoga 45mins		P P Cardio 30mins		Freeform 30mins
5:45 PM							Pilates Reformer 45mins
6:00 PM				V-Tread				P P Strength 30mins		V-Core 30mins
6:15 PM	M M A Fitness 60mins								Step 45mins
6:30 PM					Kinesis Sport 30mins	Meditation 60mins	Pilates Reformer 45mins	P P Cardio 30mins		Bodypump 60mins
6:45 PM
7:00 PM								P P Sport 30mins	Hip Hop 45mins
7:15 PM
7:30 PM