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GROUP EX TIMETABLE

 

Time	Climbing Wall	Cycle Studio	Kinesis	Mind Body 1	Pool	Powerplate	Studio 1	Studio 2
6:00 AM	Climb Wall Induction 30mins	Cycle Express 30mins						V-Circuit 60mins
6:15 AM
6:30 AM		V-Run 30mins		Sunrise Yoga * 60mins
6:45 AM
7:00 AM						P P Cardio 30mins
7:15 AM
7:30 AM
7:45 AM
8:00 AM
8:15 AM
8:30 AM
8:45 AM							Ubound® 45mins	Ki Max® 55mins
9:00 AM			Kinesis 30mins
9:15 AM
9:30 AM	Climb Wall Induction 30mins				Aqua 45mins		Step 60mins
9:45 AM		Cycle 45mins						Ki Max® 55mins
10:00 AM
10:15 AM
10:30 AM				Pilates 60mins			Zumba® 60mins
10:45 AM								Body Pump® 60mins
11:00 AM
11:15 AM
11:30 AM
11:45 AM
12:00 PM						P P Strength 30mins		Boxing 60mins
12:15 PM
12:30 PM	Climb Wall Induction 30mins
12:45 PM
1:00 PM				Pilates Reformer 60mins		P P Cardio 30mins
1:15 PM
1:30 PM
1:45 PM
2:00 PM
2:15 PM
2:30 PM
2:45 PM
3:00 PM
3:15 PM
3:30 PM
3:45 PM
4:00 PM							V-Core 30mins
4:15 PM
4:30 PM								Freeform 45mins
4:45 PM
5:00 PM			Kinesis 30mins
5:15 PM
5:30 PM					Family Splash Main Pool 90mins	P P Recovery 30mins		Ki Max® 60mins
5:45 PM
6:00 PM		Cycle 45mins
6:15 PM
6:30 PM								Zuu 45mins
6:45 PM
7:00 PM