Australia Italy Portugal South Africa Spain United Kingdom call us: 1300 975 688

CLUB NEWS

10.05.2012 Friday classes time change read more

So we've taken on your feedback and will make some time changes to our Friday morning classes from Friday 18th May. The new times are:

Ki Max® 8:45am 

Ki Max® 9:45am

Body Pump® 10:045am

So this should give our mums and dads just that little bit more time to get the kids into Club-V

10.05.2012 BIOAGE IS HERE read more

The wait is over.... BIOAGE is here!

Want to know your real age? Your biological age...

Come chat to one of our smiley Fit Pro's for more details

02.05.2012 ZUU! read more

ZUU IS HERE!

Come workout like a gorilla with us in our brand new ultimate fitness class ZUU. Move your body, tone your muscles and burn calories in this brand new high intensity conditong workout

ZUU IS HERE!

 

02.05.2012 Lunch Time Boxing read more

Tired, stressed? It's Friday and you just want to get out and hit something?

Come check out our awesome new boxing class with Luke on Friday at 12pm. Perfect way to get in the last quick session before the weekend. Burn some calories and learn a new skill. Boxing with Luke, you're guna love it!

08.12.2011 ...three, four, Reprogram read more
Now you're Ignition is done, you've spent 6-8 weeks working on your personalised training program and now it's time for a 're-vamp'. Now it's time to book your Reprogram!

At your request, your Reprogram can be booked as a 30min, 45min or a 1hour rendezvous with one of our smiley Fitness Professionals of your choice. We're going to start with a quick catch up so you can tell us all about what you've been doing and how you are feeling. Then we'll hit the gym floor and see what changes or adjustments we need to make to your program, to ensure we're still heading in the right direction. Please bring your old program and come armed with any questions you might have.

Couple of things to remember: Make sure you wear comfy gym clothes, bring a towel and water bottle and turn up a couple of minutes early. If you can't make it, please give us a call on 88486600 to reschedule.
13.10.2011 Looking after our teens read more

Here at Virgin Active we're all about having fun, and we're also all about keeping our teens feisty, fit and safe. So we've got a few little rules in place for our 13, 14 & 15 year old members.

Our young(er) gym junkies need to:

  1. Have an ignition
  2. Be accompanied by an adult at all times
  3. Depart the club by 6pm Monday-Friday
  4. Access the club any time at the weekend
  5. Train in the Progression Zone or why not try some of our teen friendly classes? (asterisked on the timetable)
12.10.2011 One, Two, Ignition... read more
On your very first date with one of our super cool Relationship Consultants, he or she probably talked to you about your IGNITION. You probably even booked it on the day, and you may have already done it! But we just wanted to spread the word on what happens during your Ignition and the value it brings to your training sessions.

Your Ignition is a super important 45min-1hour rendezvous between you and one of our smiley Fitness Professionals. Firstly we’ll chat about your fitness goals and get to know you better, and it’s a great time to chat about any injuries or specific interests you might have. Once we have a good picture of where you’re at and where you want to go, we’re going to hit the gym floor. Here the Fit Pro will put together and demonstrate a Personalised Training Program, something you’ll feel comfy doing on your own.

Couple of things to remember: Make sure you wear comfy gym clothes, bring a towel and water bottle and turn up a couple minutes early. If you can’t make it, please give us a call on 88486600 to reschedule.
Virgin Active
 
Map
Norwest Business Park
2 Brookhollow Avenue
Baulkham Hills
NSW 2153
 
(02) 8848 6600
 

opening hours

Mon 5:30am - 10:00pm
Tue 5:30am - 10:00pm
Wed 5:30am - 10:00pm
Thurs 5:30am - 10:00pm
Fri 5:30am - 9:00pm
Sat 7:00am - 6:00pm
Sun 8:00am - 6:00pm