Young at Heart Circuit
Anyone wanting a gentle circuit with lots of low impact options, some strength and balance work and a fun group to workout with, we now have a Young at Heart Circuit class twice a week with Cain on Monday at 12-1245pm and Wednesday 11-1145am. Starts 28 August and you can book your spot on MyLocker.
Grab a friend to workout with, meet Cain in the Progression Zone upstairs on the gym floor, wear your comfy gym gear, bring water and a towel and a ready to have fun attitude and you are good to go.
Reception staff can answer any questions you have.
Published on Thursday 10 August 2017