norwest

With the Christmas school holidays upon us, check out what’s on in Club-V while you sneak in a pre-Christmas lunch work out! There will be loads of classes, games & skill sessions to keep your lil’uns fit and active so be sure to come and play with us! Here are just a few….

Monday – 23rd January
9:30 – Dance Mats
10:30 – Touch Footy

Tuesday-24th January
9:30 – Group games - Inside
10:30- Cricket

Wednesday – 25th January
9:30 – Sports wall circuit
10:30 – Basketball

Thursday – 26th January
9:30 – Dance Mats – Team off
10:30 – Soccer

Friday – 27th January
9:30 – Group games - Outside
10:30 – Boot Camp

With the Christmas school holidays upon us, check out what’s on in Club-V while you sneak in a pre-Christmas lunch work out! There will be loads of classes, games & skill sessions to keep your lil’uns fit and active so be sure to come and play with us! Here are just a few….

Monday – 16th January
9:30 – Bowling tournament
10:30 – Basketball skills

Tuesday-17th January
9:30 – Around the world basketball
10:30-Mini Olympics

Wednesday – 18th January
9:30 – Tag (IT)
10:30 – Dodgeball

Thursday – 19th January
9:30 – Capture the flag
10:30 – Rob the nest

Friday – 20th January
9:30 – Rock climbing races
10:30 – Big A treasure hunt

With the Christmas school holidays upon us, check out what’s on in Club-V while you sneak in a pre-Christmas lunch work out! There will be loads of classes, games & skill sessions to keep your lil’uns fit and active so be sure to come and play with us! Here are just a few….

Monday – 9th January
9:30 – Dance Mats
10:30 – Fruit Salad

Tuesday-10th January
9:30 – Euro handball
10:30-Drama games

Wednesday – 11th January
9:30 – Yoga
10:30 – Parachute games

Thursday – 12th January
9:30 – Amazing race
10:30 – Rob the nest

Friday – 13th January
9:30 – Cricket
10:30 – Dancing

Now you're Ignition is done, you've spent 6-8 weeks working on your personalised training program and now it's time for a 're-vamp'. Now it's time to book your Reprogram!

At your request, your Reprogram can be booked as a 30min, 45min or a 1hour rendezvous with one of our smiley Fitness Professionals of your choice. We're going to start with a quick catch up so you can tell us all about what you've been doing and how you are feeling. Then we'll hit the gym floor and see what changes or adjustments we need to make to your program, to ensure we're still heading in the right direction. Please bring your old program and come armed with any questions you might have.

Couple of things to remember: Make sure you wear comfy gym clothes, bring a towel and water bottle and turn up a couple of minutes early. If you can't make it, please give us a call on 88486600 to reschedule.

Happy Happy Holidays... Here are our trading hours over the holiday break and into the new year! As you can see, there's still plenty of time to train. If you love our group classes, please keep an eye on the website as there are some small changes.
Christmas Eve Saturday 24th Dec – 7am-4pm
Christmas Day Sunday 25th Dec – CLOSED
Boxing Day Monday 26th Dec – CLOSED
Tuesday 27th Dec – 8am-6pm
Wednesday 28th Dec – normal operating hours
Thursday 29th Dec – normal operating hours
Friday 30th Dec – normal operating hours
New Years Eve Saturday 31st Dec – 7am-4pm
New Years Day Sunday 1st Jan – CLOSED
Monday 2nd Jan – 8am- - 6pm
Tuesday 3rd Jan – normal operating hours

Australia Day Thursday 26th Jan – 8am – 6pm

Happy Holidays!

Here at Virgin Active we're all about having fun, and we're also all about keeping our teens feisty, fit and safe. So we've got a few little rules in place for our 13, 14 & 15 year old members.

Our young(er) gym junkies need to:

1. Have an ignition
2. Be accompanied by an adult at all times
3. Depart the club by 6pm Monday-Friday
4. Access the club any time at the weekend
5. Train in the Progression Zone or why not try some of our teen friendly classes? (asterisked on the timetable)

On your very first date with one of our super cool Relationship Consultants, he or she probably talked to you about your IGNITION. You probably even booked it on the day, and you may have already done it! But we just wanted to spread the word on what happens during your Ignition and the value it brings to your training sessions.

Your Ignition is a super important 45min-1hour rendezvous between you and one of our smiley Fitness Professionals. Firstly we’ll chat about your fitness goals and get to know you better, and it’s a great time to chat about any injuries or specific interests you might have. Once we have a good picture of where you’re at and where you want to go, we’re going to hit the gym floor. Here the Fit Pro will put together and demonstrate a Personalised Training Program, something you’ll feel comfy doing on your own.

Couple of things to remember: Make sure you wear comfy gym clothes, bring a towel and water bottle and turn up a couple minutes early. If you can’t make it, please give us a call on 88486600 to reschedule.