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GROUP EX TIMETABLE

 

Time	Cycle Studio	Mind Body 1	Pool	Powerplate	Studio 1	Studio 2
5:45 AM		Sunrise Yoga 60mins
6:00 AM	Cycle 30mins				Body Pump® 60mins
6:15 AM
6:30 AM	V Run 30mins
6:45 AM
7:00 AM
7:15 AM	V-Ride 50mins
7:30 AM
7:45 AM
8:00 AM						Young At Heart 60mins
8:15 AM
8:30 AM					Group Step 45mins
8:45 AM
9:00 AM				P P Box 30mins		Gymstick Muscle 30mins
9:15 AM	Cycle 30mins
9:30 AM		Japanese Yoga 60mins		P P Strength 30mins	Body Pump® 60mins	Centergy 60mins
9:45 AM	V Run 30mins
10:00 AM				P P Young At Heart 30mins
10:15 AM
10:30 AM						Pilates 60mins
10:45 AM					Ki Max® 55mins
11:00 AM
11:15 AM
11:30 AM				P P Cardio 30mins
11:45 AM					V-Active 45mins
12:00 PM				P P Strength 30mins
12:15 PM
12:30 PM					Zumba® 60mins
12:45 PM
1:00 PM						Bosu Bounce 30mins
1:15 PM
1:30 PM						V-Core 30mins
1:45 PM
2:00 PM
2:15 PM
2:30 PM
2:45 PM
3:00 PM
3:15 PM
3:30 PM
3:45 PM
4:00 PM
4:15 PM
4:30 PM					V-Circuit * 45mins
4:45 PM
5:00 PM	Cycle * 50mins
5:15 PM
5:30 PM				P P Strength 30mins
5:45 PM		Dynamic Yoga 75mins
6:00 PM			Aqua 45mins	P P Set It To Vibrate 30mins	V-Kick 55mins
6:15 PM
6:30 PM	Cycle 45mins
6:45 PM
7:00 PM				P P Beginner 30mins	Ki Max® 55mins	Zumba® 60mins
7:15 PM
7:30 PM		Pilates 60mins
7:45 PM
8:00 PM					Body Pump® 60mins
8:15 PM
8:30 PM
8:45 PM