Sign In
Join UsBook a Tour

Virgin Active
Frenchs Forest

16 Rodborough Road, Frenchs Forest, NSW 2086
(02) 9975 8600

Club
News

Gentle Yoga for Every Body

Perfect for beginners to Yoga, those coming back from injury, pre/post-natal mothers, our more mature members and of course those who just want to experience a gentler paced Yoga practice

Our Gentle Yoga practice facilitates deep relaxation and breath work in order to restore, renew and heal. A mix of accessible Hatha Yoga poses sequenced together to promote balance and harmony, physically, mentally and emotionally.

Come and practice with;
Stephanie M on Fridays at 12:15pm
Skye on Sundays at 10am

Published on Tuesday 27 June 2017

Club V - Active Crew

Active Crew classes: offered as a part of our Club-V membership - these are classes are for 8-15 year olds and are designed to increase fitness and energy levels in a fun environment, and for children to meet other active kids.

Monday: Zuu Chimps with Demie
4:30pm – 5:15pm

Wednesday: Yoga with Amber
4:15pm – 4:45pm

Thursday: Yoga with Amber
4:15pm – 4:45pm

Friday: The Grid with Demie
4:30pm – 5:00pm

Saturday: Circuit with Josh
12:15pm – 1:00pm.

If you have any questions, please don't hesitate to pop by Club V for a chat with one of our smiley staff!

Published on Tuesday 21 February 2017

#virginactiveaustralia

Get more active online and tag your #VirginActiveAustralia moments here or leave a comment on our Facebook page with #virginactiveaustralia to be part of the conversation. After all, sharing is caring...

Like what you see?

Join the club