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Virgin Active
Collins St

567 Collins Street, Melbourne, VIC 3000
(03) 9206 9100

Club
News

ONE ON ONE YOGA ...


Yoga Personal Training is catered specifically to what you want to get from your Yoga practice. Every person is unique with individual wants and needs.

Working one on one, will not only give you a practice that is designed and sequenced for your specific needs, you will also receive alignment instruction and hands on adjustments to move you deeper into your practice.

Suitable for both beginners and those looking to deepen their practice.

For more information please contact our Yoga Coach Maxine: Maxine.Yeates@virginactive.com.au
or speak to our friendly reception team

Published on Tuesday 17 October 2017

DID YOU KNOW.....??


Did you know that our classes are on average only 70% full?

That means 99 times out of 100 there is a spare space or two even in our most POPULAR classes.

So when you see a class is fully booked, our suggestion?? Come along anyway!

Nearly every time you'll get yourself a spot! On the rare times we can't squeeze you in? There are another 5 classes about to start - try something new.

We love having you in club groupies. So get along to a class today!

Published on Tuesday 10 October 2017

WHO'S FEELING A BIT GAGA??

Ready for The October Dance Masterclass?

Get ready to JUST DANCE!

Join Chelsea for her LADY GAGA Dance Masterclass!

YOU AND I are gonna MARRY THE NIGHT in this spectacular event!

Put down your TELEPHONE and pick up your dancing shoes! Just be careful the PAPARAZZI don't shoot you on your way home, as you'll be feeling that fabulous!

Bourke Street: Monday 16 October at 7.15pm
Collins Street: Wednesday 18 October at 7.15pm

Bookable on mylocker under "masterclass"

Published on Monday 2 October 2017

SOCKTOBER

October has arrived, Spring has sprung!
However just a gentle reminder to still pack your socks in your gym bag for all our Pilates Reformer classes!

(And while we're on the rules surrounding our precious tootsies - don't forget to wear shoes to and from all classes )

#happysocktober #OHSmonth

Published on Monday 2 October 2017

NOT WORKING THE 9-5?


We understand that not everyone works the same hours in our wonderful city!

So we are trialling a few late afternoon classes for those of you that kick off that little bit earlier!

Want your dose of High Intensity Training??

Come join us on THE GRID Tuesday's at 4.30pm from TODAY!

Love your Reformer classes?

4.45pm Monday's from Today!
4.45pm Tuesday's from 31st October
4.40pm Thursday's from 19th October

Ballet Fit
4.30pm Monday's from Today!

Published on Tuesday 26 September 2017

GET YOURSELF A MORNING YOGA ROUTINE....

Why practice Yoga in the morning? ...

- Encourages better sleep by resetting circadian rhythms

- Breathing tone is set for the day enabling you to cope better with daily challenges

- Calms the mind and moves you into a parasympathetic response, a much better way to start your day!

- Starting the day with yoga means you are more likely to make healthier choices throughout the day particularly around food options.

- It is safer for your physical body as it gives the muscles the time to wake up and stretch naturally.

- Early morning is the most spiritually charged time of day, you can literally feel the energy which supercharges your practice.

Published on Thursday 24 August 2017

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