Coming soon... Pilates Reformer Advanced!
This class is for those who are ready to take their Pilates Reformer practice to the next level!
It is coached by instructors who are specifically trained in Advanced Reformer exercises and is not suitable for beginners, intermediates, or those with major injuries.
Members who are pregnant or are unsure of an existing condition should speak to their regular open level instructor before progressing to this class. It is expected that you not only have a strong understanding of the 7 principles of Pilates, but you must have a high level of conditioning and skill, and be very confident with intermediate exercises on the Reformer.
We recommend you speak to your instructor before progressing to these advanced classes. Please ensure you bring a pair of socks!
Get ready it's coming your way from January 14 2017!
Bookable on Mylocker
Published on Monday 19 December 2016