GROUP EX TIMETABLE

 

Time	Climbing Wall	Cycle Studio	Gym Floor	Kinesis	Mind Body 1	Mind Body 2	Pool	Powerplate	Studio 1	Studio 2
6:30 AM		V-Ride 45mins						P P Cardio 30mins	Body Attack® 60mins
6:45 AM					Ashtanga Yoga 60mins
7:00 AM	Climb Wall Induction 7am 60mins			Kinesis Sport 30mins
7:15 AM						Pilates Reformer 45mins
7:30 AM
7:45 AM
8:00 AM
8:15 AM
8:30 AM
8:45 AM
9:00 AM
9:15 AM
9:30 AM
9:45 AM
10:00 AM
10:15 AM
10:30 AM
10:45 AM
11:00 AM
11:15 AM
11:30 AM						Pilates Reformer 45mins
11:45 AM
12:00 PM				Kinesis Shape 30mins					V-Skip 30mins
12:15 PM		Rpm® 45mins			Vinyasa Flow 45mins	Beginner Reformer 45mins				Body Pump® 45mins
12:30 PM			V-Tread 30mins						Body Attack® 45mins
12:45 PM
1:00 PM					Body Balance® 45mins	Pilates Reformer 45mins		P P Strength 30mins		M M A Fitness 45mins
1:15 PM
1:30 PM									V-Core 30mins
1:45 PM
2:00 PM
2:15 PM
2:30 PM
2:45 PM
3:00 PM
3:15 PM
3:30 PM
3:45 PM
4:00 PM
4:15 PM
4:30 PM
4:45 PM
5:00 PM
5:15 PM										Body Pump® 55mins
5:30 PM		Rpm® 50mins		Kinesis Beginner 30mins		Mat Pilates 45mins	Aqua Gymstick 60mins		Step 60mins
5:45 PM					Hatha Yoga 60mins
6:00 PM								P P Cardio 30mins
6:15 PM										In The Mix 60mins
6:30 PM		Rpm® 50mins				Pilates Reformer 45mins			Body Attack® 55mins
6:45 PM					Body Balance® 55mins
7:00 PM
7:15 PM						Intermediate Reformer 45mins
7:30 PM									V-Core 30mins
7:45 PM