HELLO
My name is Alwyn
i'm into:
Basketball, playing guitar, listening to music.
my skills are:
Increasing strength and muscle mass, weight loss, and sports specific training.
best result with a member:
30kg weight loss, new outlook on life and a new husband.
favourite exercise:
Weighted chin ups
fitness philosophy:
Train hard, get strong, don’t whinge and enjoy yourself
why did I become a personal trainer:
To educate the general population to get the best results possible for themselves and have fun doing it.
favourite food:
Anything Asian.
sporting hero:
Michael Jordan.