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Virgin Active
Bourke St

138 Bourke Street, Melbourne, VIC 3000
(03) 9268 5300

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News

Brand New Grid Classes

Brand new Grid classes are launching this month! Keep any eye out for brand new, tougher programs to kick off your 2017!

And surprise... some of our Grid classes are now 45 minutes long. Ouch! Imagine the muscle pump!

You're tougher than you think!

Published on Wednesday 11 January 2017

Coming soon... Pilates Reformer Advanced!


This class is for those who are ready to take their Pilates Reformer practice to the next level!

It is coached by instructors who are specifically trained in Advanced Reformer exercises and is not suitable for beginners, intermediates, or those with major injuries.

Members who are pregnant or are unsure of an existing condition should speak to their regular open level instructor before progressing to this class. It is expected that you not only have a strong understanding of the 7 principles of Pilates, but you must have a high level of conditioning and skill, and be very confident with intermediate exercises on the Reformer.

We recommend you speak to your instructor before progressing to these advanced classes. Please ensure you bring a pair of socks!

Get ready it's coming your way from January 14 2017!

Bookable on Mylocker

Published on Monday 19 December 2016

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