Before you start a fitness program, it's important to know more about your current fitness levels.
Virgin Active offers AIA Vitality Fitness Assessments at all 6 club locations.
You do not have to be a member of Virgin Active to have this assessment done.
The AIA Vitality Fitness Assessment is made up of:
- Medical history
- Physical activity and readiness assessment
- Fitness goals
- Health measurements (blood pressure, height, weight, waist circumference, body fat percentage (optional) and fitness test.
- The personal trainer may add additional components to the assessment but the above are mandatory
You can complete your fitness assessment at any Virgin Active Australian club for $35 inclusive of GST.
Book your assessment below: